Episode 104: The Fragile State Of The Human EGO   Click HERE to LISTEN to Episode 104 Click HERE to WATCH Episode 104 Click HERE to DOWNLOAD Your [FREE] 6-Step Guide To Cultivating Self Awareness   In today’s episode, I will take a deep dive into the human EGO’s fragile state and how that leads…

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Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95   The purpose of today’s show is to help you get comfortable under tension.   Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…

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