Body Fat vs. Muscle

By admin | February 4, 2012

This photo shows the difference in size of 5 Pounds of Body Fat vs. 5 Pounds of Lean Muscle!!  This is why the Body Fat Detox is so important! WWW.BODYFATDETOX.COM For FREE tips you can follow me on Facebook at www.facebook.com/nixonelite and twitter at http://twitter.com/#!/NixonElite @nixonelite Please free to use this content on this site…

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Omega-3s Promote Muscle Protein Production!

By admin | April 1, 2011

Sarcopenia, the loss of muscle mass with aging, is a major public health concern. Previous studies have found that omega-3 fatty acids stimulate protein anabolism in animals, and might therefore be useful for the treatment of sarcopenia. However, the effect of omega-3 fatty acids on human protein metabolism is unknown.  Bettina Mittendorfer, PhD, from Washington…

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