It’s Time To Get Festive🍁🎃

During this time of the year, there is no such thing as “too much pumpkin.”​ So, in honor of this beloved season, here is our Pumpkin Pie inspired energy bites! The taste of Pumpkin Pie all in one bite (& loaded with protein!!) Pumpkin Pie Energy Bites  Ingredients: 1/2 Cup Almond/Cashew Butter 1 Cup of Almonds…

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It’s That Time of the Year…

It’s that time of the year. We all know them. We’ve all seen them in their green vests and patches with boxes and boxes full of cookies. You know the ones I’m talking about. Yup, the Girl Scouts are back in action and they’re coming at you strong. We understand that it can be quite…

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The Best Way to Jumpstart Your Metabolism EVERYDAY

We can all agree that we all have heard or have asked the common question, “how can I speed up my metabolism?” Well, here’s a little Thrive Tribe secret. PROTEIN. We always say, as soon as your feet hit the ground when you wake up, grab yourself a Protein shake to jumpstart that metabolism everyday.…

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A Sweet Taste of Summer Is Only a Bacon Burger Away

​So I don’t know about you, but this cold weather is getting real old, real fast.  It has me fantasizing about a day by the pool in some 85 degree heat with a sweet little barbeque to enjoy😍 This has inspired me to make and post about our Fully Loaded Bacon Burgers. Yup. You read that…

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We’ve Got Some News For You…

We’ve got some news for you….  We’re officially on the 8th day of February. ALREADY.😳 Is it just me or is this year just flying by??  We’re already coming to the end of the 1st Phase of the Thrive Forever Fit Program and get ready to begin the 2nd Phase of the year in just FOUR DAYS!…

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Does This Weekend Really Involve Football?

Okay let’s be honest. We all know that this weekend is known for two things: the food and the commercials. Possibly with a side of the biggest football game of the year. It is still mind boggling the concept of watching a football game on our butts while consuming who knows what correlates with one…

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Jay’s 30 Day Project Mayhem Challenge! Did I Reach My Goal?

My Personal Project Mayhem Challenge Details: Duration of challenge 30 days 2 workouts per day (60 workouts total) Clean diet (no cheat meals or dirty foods for 30 days) see below for more details Only allowed to use 4 supplements for the 30 days (see list below) Goal: Drop Body Fat From 8.9% Down to…

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Delicious Chicken Lettuce Wraps Recipe!

Healthy Recipe Idea for the Body Fat Detox I wanted to share one of my favorite recipes with everyone. Chicken Lettuce Wraps!!! These are simple to make and they are a great meal or snack idea while on the Body Fat Detox. Sever them with black beans and you have perfect combination of nutrients for…

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Does Muscle Really Weigh More Than Fat?

Happy Saturday!!! I hear this all the time when people are trying to justify their lack of weight loss. “Well I have been working out, so it possible that I have just gained muscle, because you know muscle weighs more than fat”. These people are 50% correct! Muscle does weight more than fat, but that…

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What is the Body Fat Detox

Jay Nixon creator of the Body Fat Detox system explains the details and benefits of the Body Fat Detox system. If you want to lose BODY FAT, have more energy, look better and be in the best shape of your life then the Body Fat Detox is perfect for you. The Body Fat Detox is…

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