Episode 110: Are You In An Abusive Relationship With Food?   Click HERE to LISTEN to Episode 110 Click HERE to WATCH Episode 110   In today’s episode is all about your relationship with food.   Many people are in an abusive and dysfunctional relationship with food. Much like an unhealthy relationship with a spouse,…

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During this time of the year, there is no such thing as “too much pumpkin.”​ So, in honor of this beloved season, here is our Pumpkin Pie inspired energy bites! The taste of Pumpkin Pie all in one bite (& loaded with protein!!) Pumpkin Pie Energy Bites  Ingredients: 1/2 Cup Almond/Cashew Butter 1 Cup of Almonds…

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It’s that time of the year. We all know them. We’ve all seen them in their green vests and patches with boxes and boxes full of cookies. You know the ones I’m talking about. Yup, the Girl Scouts are back in action and they’re coming at you strong. We understand that it can be quite…

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We can all agree that we all have heard or have asked the common question, “how can I speed up my metabolism?” Well, here’s a little Thrive Tribe secret. PROTEIN. We always say, as soon as your feet hit the ground when you wake up, grab yourself a Protein shake to jumpstart that metabolism everyday.…

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​So I don’t know about you, but this cold weather is getting real old, real fast.  It has me fantasizing about a day by the pool in some 85 degree heat with a sweet little barbeque to enjoy😍 This has inspired me to make and post about our Fully Loaded Bacon Burgers. Yup. You read that…

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Okay let’s be honest. We all know that this weekend is known for two things: the food and the commercials. Possibly with a side of the biggest football game of the year. It is still mind boggling the concept of watching a football game on our butts while consuming who knows what correlates with one…

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Yup. Your eyes aren’t fooling you. #JayApproved Chocolate Chip Cookies so good it’s hard to believe that it is in fact #JayApproved.  After eating these, you won’t even want to waste your taste buds on the unhealthy junk. #JayApproved Chocolate Chip Cookies Ingredients: 2 Cups of Almond Flour 1 Cup of Coconut Flour 1/2 TSP…

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