Episode 142: Overcoming Chaos with Routine Simplicity   Click HERE to LISTEN Episode 142 Click HERE WATCH Episode 142   In this week’s episode, I discuss the importance of routine in times of chaos and overwhelm.   Most of us are in a state of “what now” or “what next,” which is a dangerous place…

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Episode 102: You’ve Got This (My 6 Step Guide For Overcoming Adversity)   Click HERE to LISTEN to Episode 102 Click HERE to WATCH Episode 102 Click HERE to DOWNLOAD Your Free 6-Step Guide For Overcoming Adversity In today’s episode, I’m going to explain why this isn’t more than you can handle ~It’s just more…

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Episode 83: Improvise, Adapt, and Overcome  In this episode, I discuss how a quote from a movie I watched in 1986 (I was 12) has stuck with me and massively impacted my life. Click HERE to LISTEN to Episode 83 Click HERE to WATCH Episode 83  Power Takeaways From This Episode:  1. The quality of your life will be…

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