Did P90X, Insanity or The latest Diet in a Box Work for You?

By admin | March 25, 2012

Weight loss requires more than a diet and exercise program. Thousands of people fail on cookie cutter diets every day. To truly achieve lasting weight loss you need a combination of different modalities customized to your needs and goals. Question: How many of you have purchased P90X, Insanity, Diet in a Box or one of…

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Weight Loss Is About More Than Just a Diet or Exercise Plan!

By admin | October 5, 2011

Weight loss requires more than a diet and exercise program. Thousands of people fail on cookie cutter diets every day. To truly achieve lasting weight loss you need a combination of different modalities customized to your goals. Question:  How many of you have purchased P90X, Insanity,  Weight Loss in a Box or one of the…

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