Click HERE to WATCH Episode 13: My Go-To Warm-Up & Recovery To Stay Pain-Free   You know you’re about to turn 46 when your warm-up is longer than your workout🤷🏽‍♂️   As long as it allows me to train tomorrow, I’ll do whatever it takes!   Here is what I use for my Warm-Up and…

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If you or someone you love is living in pain caused by excessive inflammation please read this! I have found the best all natural solution for stopping pain and inflammation in its tracks. (see link below for more information)   I have personally suffered from excessive inflammation and pain for over 15 years due to…

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