Your Holiday Party Survival Guide🥂

Holy Santa Clause I can’t believe there are only 18 days left in the year!  And we all know what that means, HOLIDAY PARTIES galore and some joker at the mall dressed up in a red suit that smells like a mix between mothballs and bourbon.  But not to fear friend I’ve got your “what…

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Mom, You’re Going To Love This.

If you’re anything like me, there’s nothing worse than being stuck at work not knowing what to do for lunch.  By the time for lunch rolls around, you’re ready to eat just about anything, and at that point, good decisions go out the window. Sound familiar?​ Yup, me too.  The best solution to save us…

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You Can Have Your Cake & Eat It Too

A #JayApproved Chocolate Cake?! Yes!! Who would’ve thought that the day would be here that both cake and #JayApproved would be in the same sentence! And if you’re anything like me and you have a heart that will melt for some chocolate, I promise you this is the recipe you absolutely need to keep. It…

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A Sweet Taste of Summer Is Only a Bacon Burger Away

​So I don’t know about you, but this cold weather is getting real old, real fast.  It has me fantasizing about a day by the pool in some 85 degree heat with a sweet little barbeque to enjoy😍 This has inspired me to make and post about our Fully Loaded Bacon Burgers. Yup. You read that…

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We’ve Got Some News For You…

We’ve got some news for you….  We’re officially on the 8th day of February. ALREADY.😳 Is it just me or is this year just flying by??  We’re already coming to the end of the 1st Phase of the Thrive Forever Fit Program and get ready to begin the 2nd Phase of the year in just FOUR DAYS!…

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A Super Bowl Snack That’s Better Looking Than Tom Brady

Yup you read that right ladies (and gents)… A snack better looking than Tom Brady. Who would’ve thought the day has come that a food item would be the one to beat the looks of Tom Brady?  (I mean that smile… come on!!😍) Okay before I get too sidetracked, this recipe is delicious and can be…

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Chocolate Chip Cookies You CAN Eat??

Yup. Your eyes aren’t fooling you. #JayApproved Chocolate Chip Cookies so good it’s hard to believe that it is in fact #JayApproved.  After eating these, you won’t even want to waste your taste buds on the unhealthy junk. #JayApproved Chocolate Chip Cookies Ingredients: 2 Cups of Almond Flour 1 Cup of Coconut Flour 1/2 TSP…

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Coconut Pancakes

Shhh… A #JayApproved Recipe That Even The Kids Will Enjoy New #JayApproved Recipe In The Books…. If you’re anything like me and have always loved the smell of hot pancakes cooking in the morning, this is the recipe for you. ​ These #JayApproved low carb, fluffy Coconut Flour Pancakes are perfect for indulging on a slow Sunday…

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