What’s the one MUSCLE you can workout every day, and you don’t need weights or even a gym membership for that matter? It’s not your abs! It’s not your legs! It’s not your arms! It’s your MINDSET, and YES, your mindset is a muscle. All you need is a pen and paper, and ten minutes of uninterrupted…

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“Everyone is in love with the idea of success, but very few are willing to do the work necessary to achieve it.” Are you willing to do the work necessary to achieve your goals? Are you currently taking the necessary actions to achieve the goals you’ve set? FACT: You are where you are right now because…

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​Episode 72: Unrealistic Actions Are Your Superpower In this episode, We will chat about “Goal Setting” and why most people are doing it all wrong.  Hint: I will simplify the process for you and give you the GPS for goal achieving success.  Click HERE to LISTEN to Episode 72 Click HERE to WATCH Episode 72…

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Episode 71: Transformation Is An Inside Job The Dictionary defines TRANSFORMATION as: ● a thorough or dramatic change in form or appearance. ● a metamorphosis during the life cycle of an animal. In this episode, we will discuss the phases of a transformation and how I believe it all begins and even ends on the inside. Click HERE to…

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​Episode 70: WORD ~ WHY ~ WOW In this episode, I will teach you my Word ~ Why ~ Wow Success System for 2020. This is how you will get all the things you desire out of life this year. It’s simple, easy and effective.   Click HERE to LISTEN to Episode 70 Click HERE to…

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My interview with Lance W Essihos in University of Adversity Podcast went live today! I’d love to share this with you and show how overcoming adversity had a big impact in my life and how sharing my story could add value in your life. Here is where you can find it: iTunes Spotify Stitcher I had a…

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Episode 67: How To Overcome The I Don’t Have Time Mindset In this episode, I show you how a shift in perspective, and priorities can help you with your current belief that you don’t have time. And I use your favorite holiday ritual to guide you to your new powerful mindset ~Elf On The Shelf.…

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Episode 66: False Gratitude  In this episode, I discuss the damaging effects of false or fake gratitude.   The purpose of this episode is to give you a new perspective on gratitude and the power it holds if applied with intentional action.  Power Takeaways from this Episode:  1. What is false gratitude?  2. Are you…

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Click here to listen: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena  Click here to watch on YouTube: Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena  Joe De Sena is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand. He…

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Episode 64: Your Mindset Is A Muscle In this episode, I’m going to help you understand the importance of training your mindset just like you do your biceps. The more in shape you get your mind, the less your effected by adversity and life in general. Yes, your mindset is a muscle and must be…

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