Posts Tagged ‘personal growth’
Your Inner Coach vs. Inner Critic
Episode 176: Your Inner Coach vs. Inner Critic Click HERE to LISTEN to Episode 176 Click HERE to WATCH Episode 176 In today’s episode, I discuss the two opposing voices in your head~ your inner coach and your inner critic. The truth is everybody, regardless of your level of success, has both…
Read MoreHow To Turn Adversity Into Your Advantage
Episode 163: How To Turn Adversity Into Your Advantage Click HERE to LISTEN to Episode 163 Click HERE to WATCH Episode 163 I’ve got a SPECIAL interview for you this week and it’s a little bit of a script flip. Today’s show is actually me being interviewed by the founder of the…
Read MoreThe Flood of Emotions
Episode 134: A Flood of Emotions Click HERE to WATCH Episode 134 Click HERE to LISTEN to Episode 134 In this week’s episode, we will talk about the process of growth and all the emotions that come along with the journey. Unfortunately, success is not a linear path, and most of us…
Read MoreYou’ve Got This (My 6-Step Guide For Overcoming Adversity)
Episode 102: You’ve Got This (My 6 Step Guide For Overcoming Adversity) Click HERE to LISTEN to Episode 102 Click HERE to WATCH Episode 102 Click HERE to DOWNLOAD Your Free 6-Step Guide For Overcoming Adversity In today’s episode, I’m going to explain why this isn’t more than you can handle ~It’s just more…
Read MoreTime Under Tension
Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95 The purpose of today’s show is to help you get comfortable under tension. Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…
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