Posts Tagged ‘PISTACHIOS’

Mixed Nuts:  The facts about your favorite nuts – PISTACHIOS Serving Size 1oz (about 49 pistachios) = 160 calories Pistachios get their greenish hue from chlorophyll, the same compound that gives leaves their green color.  They’re high in blood pressure lowering potassium (go for unsalted; salt counteracts potassium’s effects), and may reduce the body’s response…