Posts Tagged ‘Stop Cramping’

3 Tips to Painless PMS — Jay Nixon Certified Nutrition and Fitness Specialist shares 3 tips to help alleviate to horrible symptoms of PMS.  Decrease cramping, bloating and pain associated with PMS.   Jay’s 4 Week Nutritional Coaching Program is available for sign-up now. The program starts August 5th, 2012. “It’s your chance to personally…