Episode 106: Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach   Click HERE to LISTEN to Episode 106 Click HERE to WATCH Episode 106   In today’s episode, I’m gonna share with you the lessons I’ve learned from Peloton, my sweatshirt buddy Mr. T, the greatest college football coach of all time, and…

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Episode 105: My Circle of Mentors   Click HERE to LISTEN to Episode 105 Click HERE to WATCH Episode 105   In today’s episode, I’m going to share my journey with mentorship. I think some of them will surprise you and make you think about your definition of a mentor.   The truth is, in…

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Episode 92: Booby-Trapped   Click HERE to LISTEN to Episode 92 Click HERE to WATCH Episode 92   In the week’s episode, I discuss why the path of least resistance is always booby-trapped.   This is true in areas of war and all areas of life.   The wish is that that path to success is a straight line.…

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​Episode 85: Temptation ~ Gratification ~ Regret ~ Repeat In this episode, I’m going to show you how the neural pathways that you’ve created over the years are the reason you keep repeating bad behaviors.  And of course, I’m going to show you how to correct the problem.  The million-dollar question is: “Why do I keep…

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​Episode 84: The Power Of The WHO In this episode, I discuss why it’s not the “what or how” that is most important in your life but rather the WHO. Click HERE to LISTEN to Episode 84 Click HERE to WATCH Episode 84 Power Takeaways From This Episode:  1. You’re focused on the wrong thing. 2. The what and…

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Episode 82: 3:19 AM  In this episode, I discuss why I get up at 3:19 AM every day.  Click HERE to LISTEN to Episode 82 Click HERE to WATCH Episode 82 Power Takeaways From This Episode:  1. Setting yourself up with the opportunity to win. 2. Taking a line from Jocko’s playbook, ~ Discipline does equal freedom.  3. Your biggest competition in…

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The positive IMPACT of surrounding yourself with unconditional support and consistent accountability is life-changing. ⁣ Bobbi Jane joined the Thrive Forever Fit Transformation Program because she wanted to lose some weight ~ And as evidenced by the photos, that’s precisely what happened. ⁣ When asked about the benefits of the program, you’ll notice that what she GAINED was way…

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Episode 75: The Dynamic Duo of Success ~ Support and Accountability In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success. Click HERE to LISTEN to Episode 75 Click HERE to WATCH Episode 75 Power Takeaways From This…

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Episode 73: Treat Your Body Like A Business In this episode, I will discuss how I treat all aspects of my life, including my body (health and fitness), like a successful business.  Click HERE to LISTEN to Episode 73 Click HERE to WATCH Episode 73​ Power Takeaways From This Episode:  1. Running your body like you would run a…

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