The Toxic Truth

Episode 100: The Toxic Truth Click HERE to WATCH Episode 100 Click HERE to LISTEN to Episode 100 In today’s episode, I’m going to expose the toxic truth about the nutrition supplement products that you take every day. I started my career in the wellness world over 30 years ago. I’ve worked for and with…

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Cocktail improves performance of women athletes!

A cocktail of low-carb, mixed-carb sports drink with added protein leads to prolonged endurance performance in trained female athletes, according to a study in the April issue of The Journal of Strength and Conditioning Research. In the study, trained female cyclists and triathletes performed a three-hour cycle ride on two occasions, each time performing an intense…

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#1 Supplement For Decreasing Oxidative Stress in the Body!

Astaxanthin belongs to a group of compounds called carotenoids. While b-carotene is a vitamin A precursor, astaxanthin cannot be converted to vitamin A. In laboratory studies, astaxanthin has been reported to be typically at least 10 times more potent as an antioxidant than the other standard carotenoids such as canthaxanthin, b-carotene, lutein, lycopene, tunaxanthin and…

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