Posts Tagged ‘The Overweight Mind’
3:19AM
Episode 82: 3:19 AM In this episode, I discuss why I get up at 3:19 AM every day. Click HERE to LISTEN to Episode 82 Click HERE to WATCH Episode 82 Power Takeaways From This Episode: 1. Setting yourself up with the opportunity to win. 2. Taking a line from Jocko’s playbook, ~ Discipline does equal freedom. 3. Your biggest competition in…
Read MoreYour Mindset Is A Muscle
What’s the one MUSCLE you can workout every day, and you don’t need weights or even a gym membership for that matter? It’s not your abs! It’s not your legs! It’s not your arms! It’s your MINDSET, and YES, your mindset is a muscle. All you need is a pen and paper, and ten minutes of uninterrupted…
Read MoreLittle Hinges Swing Big Doors
“Everyone is in love with the idea of success, but very few are willing to do the work necessary to achieve it.” Are you willing to do the work necessary to achieve your goals? Are you currently taking the necessary actions to achieve the goals you’ve set? FACT: You are where you are right now because…
Read MoreMy Episode In University of Adversity Went LIVE Today!
My interview with Lance W Essihos in University of Adversity Podcast went live today! I’d love to share this with you and show how overcoming adversity had a big impact in my life and how sharing my story could add value in your life. Here is where you can find it: iTunes Spotify Stitcher I had a…
Read MoreChange Your Language, Change Your Life
“Your beliefs, your thoughts, and your words are all in your power. Every day you get to decide how they impact your progress in health, in fitness, and in life. The more you open your eyes to how you’re currently using these three things, the easier it will be to shift them all for the…
Read More#TRUTHBOMB Coming At You…..
Here’s a #truthbomb from “The Purpose of Pain: How To Turn Tragedy Into Triumph Because Life’s Not Supposed To Suck!” The best thing about the relationship with your reality is that YOU get to create it. YOU get to choose how you show up every day. YOU get to choose whether or not you want to stay stuck in your…
Read MorePSL ALERT🚨🎃
Move over Starbucks. We’ve taken the “PSL” to a whole new level 💁🏻♀️ Pumpkin Spice Protein Latte Ingredients 4oz Coffee or Espresso 4oz Almond Milk (or non-dairy milk of your choice) 1 Scoop of Thrive Elite Vanilla Protein 1/2 TBSP of Pumpkin Spiced flavoring Instructions Combine all ingredients and blend all together. Enjoy hot or…
Read MoreBecky With The Good Hair’s Transformation
That’s right the Thrive Forever Fit program has it’s very own ‘Becky With The Good Hair,‘ and she’s awesome! MOMWIFE TEACHER Are just a few of the words you could use to describe Rebecca! She is also fiercely committed to being her best self, both mentally and physically and as you can tell by the transformation photo,…
Read MoreGive Up To Gain
𝘛𝘪p #5: 𝘎𝘪𝘷𝘦 𝘜𝘱 𝘛𝘰𝘹𝘪𝘤 𝘗𝘦𝘰𝘱𝘭𝘦- 𝘚𝘶𝘤𝘤𝘦𝘴𝘴𝘧𝘶𝘭 𝘱𝘦𝘰𝘱𝘭𝘦 𝘴𝘶𝘳𝘳𝘰𝘶𝘯𝘥 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘸𝘪𝘵𝘩 𝘸𝘪𝘯𝘯𝘦𝘳𝘴 In order to gain success, you must be willing to give up certain things in your life that are holding you back. It sounds counterintuitive that you have to “lose to gain” right? Yet as of right now, the toxic people are actually…
Read MoreThe Real OG of the Thrive Forever Fit Program
Today’s shoutout is SPECIAL! I want you to meet one of the Original Thrive Forever Fit Success stories. This is Sylvia! 🌟 She is incredible, remarkable, and INSPIRING. Why, because she’s done something that 95% of people don’t do. She’s lost a boatload (over 100 pounds) of weight and KEPT IT OFF. That’s right she’s lost well over 100 pounds…
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