Posts Tagged ‘Thrive Fitness Studio’
What Would You Do With 10 EXTRA Hours Added To Your Week??
“I don’t have enough time.” We hear this all of the time and we understand, life gets busy. But what if I told you that just two hours of meal prep on a Sunday could actually save you 10 HOURS of time during the week? Eliminate the hours spent throughout the week…Read More
Helping Others By Helping Yourself
Episode 141: Helping Others By Helping Yourself Click HERE to LISTEN to Episode 141 Click HERE to WATCH Episode 141 In this week’s episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance. And how the Thrive Forever Fit Lifestyle Transformation…Read More
21 Calories In 49 Seconds Almost Killed Me… Seriously!
#dailythrive Episode 14: 21 Calories In 49 Seconds Almost Killed Me… Seriously! Click HERE to WATCH Episode 14 There are TWO THINGS that you’ll find out in this week’s episode of #dailythrive… #1 Does Music Matter? If this workout is any indication, the answer is a resounding YES. Here are…Read More
Must Have Calorie Burning
Daily Thrive – Episode 12: Must Have Calorie Burning Click HERE to WATCH Episode 12 5 Reasons Why I ❤️ the Assault Bike: #𝟏 It reminds me of success. #𝟐 It exposes your weakness ~ there is nowhere to hide. #𝟑 You get out of it exactly what you put into…Read More
Always Confident, Sometimes Wrong
#dailythrive Episode 08: Always Confident, Sometimes Wrong. Click HERE to WATCH Episode 08 My motto in life is “ALWAYS Confident…Sometimes Wrong.” On this occasion, I was REALLY WRONG. 🤣 Now I know what you’re thinking, “But Jay how can that be?” Trust me I was just as surprised as you…Read More
4th of Jay-ly Challenge – Jay Nixon | Daily Thrive: Workout of the Day
#dailythrive Episode 05: 4th of Jay-ly Challenge – Workout of the Day Click HERE to WATCH Episode 05 Hello Team, it’s Daily Thrive Workout Time!!!! You are going to absolutely HATE…. I mean, LOVE this workout. 🤣 And PLEASE don’t judge me from crying in the middle of the video. I…Read More
Opportunity 2020 The Shift In Perspective
Episode 81: Opportunity 2020 The Shift In Perspective In this episode, I discuss how I’m viewing our current situation as a golden opportunity. Click HERE to LISTEN to Episode 81 Click HERE to WATCH Episode 81 Power Takeaways From This Episode: 1. Our current situation is an opportunity. 2. Is this making you better or bitter? ~ remember it’s a…Read More
A Secret Your Kids Don’t Need To Know….
Your home with your kids and the kitchen is stocked with enough goldfish and go-gurt to feed an army😳 Jane and Jack are already feeling confined and cooped up so that last thing you want to do is load them up on sugar with nowhere to go. I get it, trying to get your kids…Read More
Looking For Leaders In Uncertain Times
Episode 77: Looking For Leaders In Uncertain Times In this episode, I discuss how now more than ever, we need leaders to stand up. I’m not talking about the president or elected officials. I’m talking about you! Click HERE to LISTEN to Episode 77 Power Takeaways From This Episode: 1. Leaders make the tough decision to do…Read More
Your Mindset Is A Muscle
What’s the one MUSCLE you can workout every day, and you don’t need weights or even a gym membership for that matter? It’s not your abs! It’s not your legs! It’s not your arms! It’s your MINDSET, and YES, your mindset is a muscle. All you need is a pen and paper, and ten minutes of uninterrupted…Read More