Episode 105: My Circle of Mentors   Click HERE to LISTEN to Episode 105 Click HERE to WATCH Episode 105   In today’s episode, I’m going to share my journey with mentorship. I think some of them will surprise you and make you think about your definition of a mentor.   The truth is, in…

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Episode 104: The Fragile State Of The Human EGO   Click HERE to LISTEN to Episode 104 Click HERE to WATCH Episode 104 Click HERE to DOWNLOAD Your [FREE] 6-Step Guide To Cultivating Self Awareness   In today’s episode, I will take a deep dive into the human EGO’s fragile state and how that leads…

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Episode 102: You’ve Got This (My 6 Step Guide For Overcoming Adversity)   Click HERE to LISTEN to Episode 102 Click HERE to WATCH Episode 102 Click HERE to DOWNLOAD Your Free 6-Step Guide For Overcoming Adversity In today’s episode, I’m going to explain why this isn’t more than you can handle ~It’s just more…

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Episode 96: Check The Box Mindset    Click HERE to LISTEN to Episode 96 Click HERE to WATCH Episode 96   In this episode, I will tell you why your “check the box” mentality holds you back from all your success.   Checking the box is the equivalent of getting excited about receiving a participation…

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Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95   The purpose of today’s show is to help you get comfortable under tension.   Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…

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Don’t Step In The Dog Sh*t Click HERE to LISTEN to Episode 94 Click HERE to WATCH Episode 94   Today show is designed to help you stay sane amid our current toxic social media-driven madness.   I’m going to start with this little thought that will help you the next time you get thoroughly pissed off and…

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4 Steps To Regaining Your Lost Momentum   In the week’s episode, I discuss why it’s 100% normal that you have lost momentum. Plus, I give you a proven four-step strategy for creating positive momentum. You’re going to love it.   Click HERE to LISTEN to Episode 93 Click HERE to WATCH Episode 93   First, let’s touch on the four common reasons…

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Episode 91: Eight Lessons I’ve Learned Click HERE to LISTEN to Episode 91 Click HERE to WATCH Episode 91 In the week’s episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach. 1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to…

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Episode 90: Happy Father’s Day Mom Click HERE to LISTEN to Episode 90 Click HERE to WATCH Episode 90 In the week’s episode, I give a massive and long overdue Father’s Day shoutout to my MOM and all the other moms that have done the job of both parents on their own. For lack of a better term or…

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Episode 88: Power Chat With Tommy Baker In this week’s episode, my brother Tommy Baker and I dive deep into a cornucopia of topics ranging from BigRick87 to Consistency and how we’ve handled this current state of the union. Power Takeaways From This Episode: TOO DAMN MANY TO LIST! Grab your favorite beverage, something to…

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