Episode 141: Helping Others By Helping Yourself    Click HERE to LISTEN to Episode 141 Click HERE to WATCH Episode 141   In this week’s episode, my guest Cara Jahnke and I discuss her journey from feeling stuck and frustrated to thriving and living in abundance.   And how the Thrive Forever Fit Lifestyle Transformation…

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Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In   Click HERE to LISTEN to Episode 138 Click HERE to WATCH Episode 138   In today’s episode, Ashley is back to discuss the first 120 days of her “60 Pounds in 6 Months” Declaration Journey.   Highlights: ⭐️ 35 Pounds Down ⭐️ Will…

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Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger   Click HERE to WATCH Episode 137 Click HERE to LISTEN to Episode 137   In this week’s episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone.   Show Highlights:   #1 How meeting…

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Episode 132: 25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In    Click HERE to LISTEN to Episode 132 Click HERE to WATCH Episode 132   In today’s episode, Ashley is back to discuss the first 60 days of her “60 Pounds in 6 Months” Declaration Journey.   I’ll keep the note super…

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Episode 130: 21 Reasons Why YOU Won’t Change ​ Click HERE to LISTEN to Episode 130 Click HERE to WATCH Episode 130 ​ #1: You’re In Love With The IDEA & THE DREAM More Than The Process   #2: Your Lack Of Clarity ~ You’re so busy focusing on the wrong things that you have no…

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Episode 106: Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach   Click HERE to LISTEN to Episode 106 Click HERE to WATCH Episode 106   In today’s episode, I’m gonna share with you the lessons I’ve learned from Peloton, my sweatshirt buddy Mr. T, the greatest college football coach of all time, and…

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