The Dynamic Duo of Success ~ Support and Accountability

Episode 75: The Dynamic Duo of Success ~ Support and Accountability In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success. Click HERE to LISTEN to Episode 75 Click HERE to WATCH Episode 75 Power Takeaways From This…

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Treat Your Body Like A Business

Episode 73: Treat Your Body Like A Business In this episode, I will discuss how I treat all aspects of my life, including my body (health and fitness), like a successful business.  Click HERE to LISTEN to Episode 73 Click HERE to WATCH Episode 73​ Power Takeaways From This Episode:  1. Running your body like you would run a…

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Unrealistic Actions Are Your Superpower

​Episode 72: Unrealistic Actions Are Your Superpower In this episode, We will chat about “Goal Setting” and why most people are doing it all wrong.  Hint: I will simplify the process for you and give you the GPS for goal achieving success.  Click HERE to LISTEN to Episode 72 Click HERE to WATCH Episode 72…

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“New Year New Me,” Right?

“New Year New Me,” Right? How many times have you seen this on every social media in the past 48 hours? You’ve seen it, heard it and hell, you’re probably guilty of thinking it and maybe even saying it out loud.  But here is the truth… You will NEVER get more than you believe you…

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It’s Almost Time To Say Goodbye

It’s almost time to say good-bye to 2019 and hello to 2020! But before this year ends, we would like to say THANK YOU. It has been a fantastic year, all thanks to YOU! We appreciate you being a part of the Thrive Forever Fit family❤️ So here’s to the end of 2019 and to…

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False Gratitude

Episode 66: False Gratitude  In this episode, I discuss the damaging effects of false or fake gratitude.   The purpose of this episode is to give you a new perspective on gratitude and the power it holds if applied with intentional action.  Power Takeaways from this Episode:  1. What is false gratitude?  2. Are you…

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You’re Going To Want To Add This To Your Thanksgiving Menu🥧

Your healthy lifestyle doesn’t mean you have to avoid all of the family’s Thanksgiving traditions.  And because we love you we created a guilt-free, easy to make, delicious Thrive Forever Fit Pumpkin Pie.  The entire pie contains about 36 grams carbohydrates; if divided into 8 pieces, that yields 4.5 grams carbohydrate per slice ~ pretty…

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FACT: Who You Surround Yourself With Matters.

So the question is, who are YOU surrounding yourself with?⁣⁣Are they lifting you up or bringing you down?⁣⁣It’s time to rethink your people if there’s more of the ones that tear you down.⁣ Be around the ones that make you rise in their presence. ⁣ That’s the BEST part about being a part of the Thrive Tribe.⁣⁣You will NEVER be around…

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