​Episode 99: You’re Being Lied To   Click HERE to LISTEN to Episode 99 Click HERE to WATCH Episode 99   In today’s episode, I’m going to expose the lies of the 4.5 Trillion dollar nutrition and fitness industry.    Think about that for a minute.   We spend 4.5 Trillion dollars a year on…

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Episode 91: Eight Lessons I’ve Learned Click HERE to LISTEN to Episode 91 Click HERE to WATCH Episode 91 In the week’s episode, I discuss the eight lessons I’ve learned during my time as a life and transformation coach. 1. There is tremendous variability in individual responses to change. Some clients need to work twice as hard to…

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