Posts Tagged ‘truth about health and fitness’
You’re Not Designed To Lose Weight
Episode 151: You’re Not Designed To Lose Weight Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151 Wait, WTF are you talking about, Jay! In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight. Truth #1: You are…
Read MoreThe Questions I Get Asked The Most… | The “Perfect Diet,” The BEST Workout, Calorie Counting & More
#truthbombs Episode 15: The Questions I Get Asked The Most… | The “Perfect Diet,” The BEST Workout, Calorie Counting & More Click HERE to WATCH Episode 15 You ask, I answer. In this week’s #truthbomb, I go over the questions I get asked the most from my clients. **WARNING** Some of…
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