Posts Tagged ‘Weight Loss Coach Jay Nixon’
Success Through Accountability ~ Amanda’s 90 Day Decision
Episode 171: Success Through Accountability ~ Amanda’s 90 Day Decision Click HERE to LISTEN to Episode 171 Click HERE to WATCH Episode 171 In this week’s episode, Amanda and I discuss the value and importance that accountability played in the success of her 90 day journey. Starting Weight: 193 90 Day Weigh-In:…
Read MoreGrowing Through Adversity ~ Amanda’s 90-Day Decision
Episode 160: Growing Through Adversity ~ Amanda’s 90 Day Decision Click HERE to LISTEN to Episode 160 Click HERE to WATCH Episode 160 In this week’s episode, Amanda and I discuss the first 30 days of her journey. Starting Weight: 193 LBS 30 Day Weigh-in: 187 LBS Starting Waist Measurement: 37 Goal…
Read MoreYou’re Not Designed To Lose Weight
Episode 151: You’re Not Designed To Lose Weight Click HERE to LISTEN to Episode 151 Click HERE to WATCH Episode 151 Wait, WTF are you talking about, Jay! In this week’s episode, I discuss the truth about why it’s so freaking challenging for you to lose weight. Truth #1: You are…
Read More100 Pounds Down By Saying Yes To A Random Stranger
Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger Click HERE to WATCH Episode 137 Click HERE to LISTEN to Episode 137 In this week’s episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone. Show Highlights: #1 How meeting…
Read MoreThe Struggle For Success ~ Ashley’s Day 90 Check-In
Episode 135: The Struggle For Success ~ Ashley’s Day 90 Check-In Click HERE to WATCH Episode 135 Click HERE to LISTEN to Episode 135 In today’s episode, Ashley is back to discuss the first 90 days of her “60 Pounds in 6 Months” Declaration Journey. Highlights: ⭐️ Success Is Not Linear ⭐️…
Read MoreThe Flood of Emotions
Episode 134: A Flood of Emotions Click HERE to WATCH Episode 134 Click HERE to LISTEN to Episode 134 In this week’s episode, we will talk about the process of growth and all the emotions that come along with the journey. Unfortunately, success is not a linear path, and most of us…
Read More25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In
Episode 132: 25 Pounds Down In 60 Days ~ Ashley’s Day 60 Check-In Click HERE to LISTEN to Episode 132 Click HERE to WATCH Episode 132 In today’s episode, Ashley is back to discuss the first 60 days of her “60 Pounds in 6 Months” Declaration Journey. I’ll keep the note super…
Read MoreHow Healing My Heart Helped Me Lose Over 60 Pounds
Episode 111: How Healing My Heart Helped Me Lose Over 60 Pounds Click HERE to LISTEN to Episode 111 Click HERE to WATCH Episode 111 In today’s episode, you’re going to hear a phenomenal story from my client Jill. Here are a few of the amazing details she’s going to dive into…
Read MoreThe Toxic Truth
Episode 100: The Toxic Truth Click HERE to WATCH Episode 100 Click HERE to LISTEN to Episode 100 In today’s episode, I’m going to expose the toxic truth about the nutrition supplement products that you take every day. I started my career in the wellness world over 30 years ago. I’ve worked for and with…
Read More3:19AM
Episode 82: 3:19 AM In this episode, I discuss why I get up at 3:19 AM every day. Click HERE to LISTEN to Episode 82 Click HERE to WATCH Episode 82 Power Takeaways From This Episode: 1. Setting yourself up with the opportunity to win. 2. Taking a line from Jocko’s playbook, ~ Discipline does equal freedom. 3. Your biggest competition in…
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