Treat Your Body Like A Business

Episode 73: Treat Your Body Like A Business In this episode, I will discuss how I treat all aspects of my life, including my body (health and fitness), like a successful business.  Click HERE to LISTEN to Episode 73 Click HERE to WATCH Episode 73​ Power Takeaways From This Episode:  1. Running your body like you would run a…

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Little Hinges Swing Big Doors

“Everyone is in love with the idea of success, but very few are willing to do the work necessary to achieve it.” Are you willing to do the work necessary to achieve your goals? Are you currently taking the necessary actions to achieve the goals you’ve set? FACT: You are where you are right now because…

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Is It Really A Super Bowl Without The Wings?

But really, can there even be a Super Bowl WITHOUT the wings?? Not in my house! So here’s a recipe for you to add to the snack table that is SO GOOD that it will make you think twice before going for the chips and dip. Buffalo Chicken Wings With An Almond Butter Dipping Sauce Ingredients 1-1/2…

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It’s Almost Time To Say Goodbye

It’s almost time to say good-bye to 2019 and hello to 2020! But before this year ends, we would like to say THANK YOU. It has been a fantastic year, all thanks to YOU! We appreciate you being a part of the Thrive Forever Fit family❤️ So here’s to the end of 2019 and to…

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It’s Not A F@#king Diet!

“It’s not a fucking diet!”⁣ 😳⁣Sorry about using the “D” word so boldly. ⁣⁣I know that word carries a lot of power and creates negative feelings for most of you.⁣⁣And rightly so! ⁣⁣If you’re anything like me and 100% of my clients, you’ve tried a diet or diets and FAILED every single time. ⁣⁣Why, because that’s…

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We Make It Virtually POSSIBLE To Achieve Your Goals

You can THRIVE from anywhere! Teresa has successfully proven that! She was looking for support and accountability. By joining our Thrive Forever Fit Program, she found exactly what she was looking for. Teresa says, “June 18th was my first day, and I’ve never looked back! It was hard to teach myself how to eat healthily,…

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What Would You Do With 10 EXTRA Hours Added To Your Week??

Alright, let’s talk time. One of the biggest excuses we hear is that people feel they “don’t have enough time.” This is especially true when it comes to cooking healthy meals. What if I told you that just two hours of meal prep on a Sunday could actually save you 10 hours of “what am…

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“Like Dad, Like Daughter”

It’s a well-known fact that kids look up to mom and dad, mimicking what they say and do. And we’ve all heard the expression “like mother, like daughter.” Well, we’ve got a new one for you “like dad, like daughter.” And when Gerad decided to be a part of the Thrive Tribe family, little did he know…

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The Real OG of the Thrive Forever Fit Program

Today’s shoutout is SPECIAL!  I want you to meet one of the Original Thrive Forever Fit Success stories.  This is Sylvia! 🌟 She is incredible, remarkable, and INSPIRING.  Why, because she’s done something that 95% of people don’t do.  She’s lost a boatload (over 100 pounds) of weight and KEPT IT OFF.  That’s right she’s lost well over 100 pounds…

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Two Of Our FAVORITE Transformations!

These are two of my favorite transformations of all time! Both of these amazing humans are school teachers. We LOVE our teachers at Thrive Forever Fit!! We all know how stressful and challenging that job can be. Now I know the physical change is obvious and don’t get me wrong I’m super stoked about it.…

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