Growing Through Adversity ~ Amanda’s 90-Day Decision

Episode 160: Growing Through Adversity ~ Amanda’s 90 Day Decision   Click HERE to LISTEN to Episode 160 Click HERE to WATCH Episode 160   In this week’s episode, Amanda and I discuss the first 30 days of her journey.   Starting Weight: 193 LBS 30 Day Weigh-in: 187 LBS Starting Waist Measurement: 37 Goal…

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Declaration Of Domination ~ Amanda’s 90 Day Decision

#thriveforeverfit Episode 156: Declaration Of Domination ~ Amanda’s 90 Day Decision   Click HERE to WATCH Episode 156 Click HERE to LISTEN to Episode 156   In this week’s episode, Amanda and I discuss her decision to accept my offer of 90 days of domination.    Starting Weight: 193 LBS Starting Waist Measurement: 37 Goal…

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The “Now What” Effect Of Weight Loss Challenges

Episode 152: The “Now What” Effect Of Weight Loss Challenges   Click HERE to LISTEN to Episode 152 Click HERE to WATCH Episode 152   In this week’s episode, Ashley and I discuss the “now what” effect of weight loss challenges.    #1. What happens when the challenge is over? #2. The search for the…

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