The Struggle For Success ~ Ashley’s Day 90 Check-In

Episode 135: The Struggle For Success ~ Ashley’s Day 90 Check-In   Click HERE to WATCH Episode 135 Click HERE to LISTEN to Episode 135   In today’s episode, Ashley is back to discuss the first 90 days of her “60 Pounds in 6 Months” Declaration Journey.   Highlights: ⭐️ Success Is Not Linear ⭐️…

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Is 9:30am too Early for Lunch?

Weight Loss Success Coach Jay Nixon talks about a recent article from the Orlando Sentinel titled “It’s 9:30 a.m., kids — time for lunch”. The article talks about schools in Orlando serving kids lunch at 9:30 a.m. Jay points out the timing of the meal is not the major issue, it is the poor quality…

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1 in 4 Overweight Women Think They’re Normal Size!!!

Almost one-quarter of young women who are overweight actually perceive themselves as being normal weight, while a sizable minority (16 percent) of women at normal body weight actually fret that they’re too fat, according to a new study. The study found these misperceptions to be often correlated with race: Black and Hispanic women were much…

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