Episode 80: The Stop Sign   In this episode, I discuss the adage of how you do one thing is how you do everything.  Click HERE to LISTEN to Episode 80 Click HERE to WATCH Episode 80 ​Power Takeaways From This Episode:  1. The Stop Sign story from my drive to work.  2. Is it true that how you…

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​Episode 79: Deliberate Acts of Awesomeness  In this episode, I talk about the acts of awesomeness I have witnessed since the beginning of these uncertain times. Click HERE to LISTEN to Episode 79 Click HERE to WATCH Episode 79​ Power Takeaways From This Episode: 1. We need positivity and good news now more than ever.   2. This pandemic is…

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Episode 76: You Get What You Tolerate  In this episode, I discuss how your standards dictate your future.  Click HERE to LISTEN to Episode 76 Click HERE to WATCH Episode 76 Power Takeaways From This Episode:  1. Are your standards in congruence with the life you desire to live?  2. You will only get out…

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The positive IMPACT of surrounding yourself with unconditional support and consistent accountability is life-changing. ⁣ Bobbi Jane joined the Thrive Forever Fit Transformation Program because she wanted to lose some weight ~ And as evidenced by the photos, that’s precisely what happened. ⁣ When asked about the benefits of the program, you’ll notice that what she GAINED was way…

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Episode 75: The Dynamic Duo of Success ~ Support and Accountability In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success. Click HERE to LISTEN to Episode 75 Click HERE to WATCH Episode 75 Power Takeaways From This…

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In this episode, I will discuss why the transition from fad diet to a sustainable lifestyle is harder than you think ~ the evidence proves this to be true. Click HERE to LISTEN to Episode 74 Click HERE to WATCH Episode 74 Power Takeaways From This Episode: 1. The hottest fad in the “diet” world…

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Episode 73: Treat Your Body Like A Business In this episode, I will discuss how I treat all aspects of my life, including my body (health and fitness), like a successful business.  Click HERE to LISTEN to Episode 73 Click HERE to WATCH Episode 73​ Power Takeaways From This Episode:  1. Running your body like you would run a…

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“Everyone is in love with the idea of success, but very few are willing to do the work necessary to achieve it.” Are you willing to do the work necessary to achieve your goals? Are you currently taking the necessary actions to achieve the goals you’ve set? FACT: You are where you are right now because…

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