This Is What Happens When You Make Yourself A Priority

This is what making yourself a priority looks like!   Renee started working with me in 2020 and is now OVER 40 POUNDS DOWN and thrivingūüí•   We can all learn from Renee that you are 100% capable and worth it.   Never allow anyone to tell you otherwise.   Renee, we are so proud…

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Stacking Momentum ~ Amanda’s 90 Day Decision

Episode 167: Stacking Momentum ~ Amanda’s 90 Day Decision   Click HERE to LISTEN to Episode 167 Click HERE to WATCH Episode 167   In this week’s episode, Amanda and I discuss the awesomeness of her accountability journey.   Starting Weight: 193 30 Day Weigh-In: 175 (18 Pounds Lost) Starting Waist Measurement: 35 Goal Weight:…

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The Stop Sign

Episode 80: The Stop Sign ¬† In this episode, I discuss the adage of how you do one thing is how you do everything.  Click¬†HERE¬†to LISTEN to Episode 80 Click HERE to WATCH Episode 80 ‚ÄčPower Takeaways From This Episode:  1. The Stop Sign story from my drive to work.  2. Is it true that how you…

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Deliberate Acts of Awesomeness

‚ÄčEpisode 79: Deliberate Acts of Awesomeness¬† In this episode, I talk about the acts of awesomeness I have witnessed since the beginning of these uncertain times. Click¬†HERE¬†to LISTEN to Episode 79 Click¬†HERE¬†to WATCH Episode 79‚Äč Power Takeaways From This Episode: 1. We need positivity and good news now more than ever.¬†¬† 2. This pandemic is…

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You Get What You Tolerate

Episode 76: You Get What You Tolerate¬† In this episode, I discuss how your standards dictate your future.¬† Click HERE to LISTEN to Episode 76 Click HERE to WATCH Episode 76 Power Takeaways From This Episode:  1. Are your standards in congruence with the life you desire to live?  2. You will only get out…

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FACT: Couples that get fit and healthy together are happier ~ it’s science!

The positive IMPACT of surrounding yourself with unconditional support and consistent accountability is life-changing. ‚Ā£ Bobbi Jane joined the¬†Thrive Forever Fit Transformation Program¬†because she wanted to lose some weight ~ And as evidenced by the photos, that‚Äôs precisely what happened. ‚Ā£ When asked about the benefits of the program, you‚Äôll notice that what she GAINED was way…

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The Dynamic Duo of Success ~ Support and Accountability

Episode 75: The Dynamic Duo of Success ~ Support and Accountability In this episode, I discuss how support and accountability, when combined, become one of the strongest elements of a support group or coaching program. They are the Dynamic Duo of Success. Click¬†HERE¬†to LISTEN to Episode 75 Click¬†HERE¬†to WATCH Episode 75 Power Takeaways From This…

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The Fad Will Lead You Back To Fat

In this episode, I will discuss why the transition from fad diet to a sustainable lifestyle is harder than you think ~ the evidence proves this to be true. Click HERE to LISTEN to Episode 74 Click HERE to WATCH Episode 74 Power Takeaways From This Episode: 1. The hottest fad in the ‚Äúdiet‚ÄĚ world…

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