#dailythrive Episode 14: 21 Calories In 49 Seconds Almost Killed Me… Seriously!   Click HERE to WATCH Episode 14   There are TWO THINGS that you’ll find out in this week’s episode of #dailythrive…   #1 Does Music Matter?   If this workout is any indication, the answer is a resounding YES.   Here are…

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Click HERE to WATCH Episode 09 of Daily Thrive: The First Rep Is The Worst Rep   “The first rep is the worst rep” ~ watch the workout recap to see if you agree with me.   If you do, give me YES in the comments.   Here is an example of what I mean.…

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#dailythrive   Click HERE to watch Episode 07: Awesome Workout In 10 Minutes. Don’t Believe Me Try It!   “IT’S TIME.” (said in Bruce Buffer voice) to get up, get moving and use my latest   #dailythrive workout to MAXX OUT (shoutout to my coach Ed Mylett who is super jacked himself) in ONLY 10…

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What’s the one MUSCLE you can workout every day, and you don’t need weights or even a gym membership for that matter? It’s not your abs! It’s not your legs! It’s not your arms! It’s your MINDSET, and YES, your mindset is a muscle. All you need is a pen and paper, and ten minutes of uninterrupted…

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Weight Loss Success Coach Jay Nixon shows you how you can get a great shoulder workout at home. Please free to use this content on this site as long as help spread the word about Nixon Elite. Use the following link with article for my consent to use the content. http://nixonelite.com

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