Posts Tagged ‘yoga’
Do You Suffer From Low Back Pain? Yoga Might Help The Pain!
Low back pain or lumbago is a common musculoskeletal disorder affecting 80% of people at some point in their lives. In the United States it is the most common cause of job-related disability, a leading contributor to missed work, and the second most common neurological ailment — only headache is more common. It can be…
Read MoreYoga Improves Arthritis & Fibromyalgia Symptoms!
Individuals with rheumatoid arthritis who practice yoga showed statistically significant improvements in disease activity. Humeira Badsha, from the Emirates Arthritis Foundation (United Arab Emirates) enrolled 47 subjects (26 yoga patients and 21 controls), and demonstrated that patients who completed 12 sessions of Raj yoga, a gentle style of yoga that combines exercise and breathing techniques,…
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