The Texas Rangers won the series against the Tampa Bay Rays with solid effort and the support of the TEAM. Support is essential no matter what the goal. Winning a baseball and losing weight both require support! Make sure you have the rock solid support you need to achieve your goals. My coaching servings are about way more than just nutrition and fitness. Support, accountability and mindset are three major aspects of my programs. I have clients all over the country and they all say the same thing as they move toward their goals, “without the support and coaching that Jay provides, I would not have made all the necessary changes and I would not be living this wonderful life that I have created for myself!
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