When it comes to losing weight, PROTEIN IS KEY! 🏋️♀️💪
Protein is no ordinary macronutrient.
It’s a secret weapon that can supercharge your weight loss efforts and help you achieve your goals faster. Here’s why:
1️⃣ Satisfies Hunger: Protein is incredibly satiating, meaning it keeps you feeling fuller for longer. Say goodbye to those pesky cravings that sabotage your progress!
2️⃣ Boosts Metabolism: Did you know that your body burns more calories digesting protein compared to fats or carbohydrates? It’s true! By incorporating more protein into your meals, you can rev up your metabolism, making your weight loss journey even more efficient.
3️⃣ Preserves Lean Muscle: Protein plays a crucial role in preserving and building lean muscle. When combined with exercise, it helps sculpt your physique and gives you that toned, fit look you desire.
So, how can you incorporate more protein into your diet? Here are some delicious recipes using our Thrive ELITE Protein to get you started.
🍪Almond Butter Espresso Cookies:
✔️¾ Cup Creamy Almond Butter
✔️¾ Cup of Swerve Classic Granular Sweetener
✔️1 Scoop of Thrive Elite Vanilla Protein
✔️1 TBSP Finely Ground Espresso
✔️1 TSP Baking Soda
✔️½ TSP Vanilla Extract
1. Preheat oven to 350°F degrees. Spray your cookie sheet with olive, avocado, or coconut oil.
2. Use a large bowl to mix almond butter & sugar. Then add egg, espresso, Vanilla Protein, baking soda, and vanilla extract. Mix until combined.
3. Use a cookie scoop or spoon to place cookie dough on the baking sheet. Cookies will spread!
4. Bake for 10-12 minutes. Allow cooling for 3-5 minutes on the cookie sheet before gently transferring cookies from the sheet to a cooling rack with a spatula.
5. And ENJOY!
☕️Toasted Cinnamon Vanilla Protein Latte
☕️ 6-8oz of hot coffee of your choice (Coffee amount is up to you ~ we don’t mess around when it comes to coffee)
☕️Desired amount of Almond Milk (or milk of your choice)
☕️1/2 Scoop of Thrive Elite Vanilla Protein (per single cup)
☕️1/2 TBSP of Toasted Cinnamon Elite Collagen
☕️Dash of Cinnamon
1. Brew and pour coffee into your favorite mug
2. Add in milk
3. Add in protein powder and cinnamon
4. GENTLY mix together (**Spillage may occur if mug is too small**)
🍦Blueberry Protein Soft Serve
🍦1/3 Cup of FROZEN Blueberries
🍦1/4 of an Avocado
🍦3-5 Ice Cubes
🍦1/4 Cup of Almond Milk
🍦1 Scoop Of Thrive Vanilla Protein
1. Add all ingredients into the blender.
2. Blend & ENJOY!
Start prioritizing protein and watch the pounds melt away while you feel energized and satisfied. Embrace this key ingredient for weight loss success! 💪🥦
❤️ ~ Jay
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