#dailythrive Episode 03: Cardio & Core Blast – Workout of the Day

The ONLY TWO movements you need for a KILLER Cardio & Core BURN are………..you know you gotta watch the video to find out. 😂

 

After you rock this workout hit me with a comment or note and let me know how much you loved it.

 

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Click HERE to WATCH Episode 03 of Daily Thrive

 

The Daily Thrive: Workout of the Day episodes will be dropping weekly!

 

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Today’s Workout:

CARDIO/CORE

10 Rounds:

10 AB Cals

50 GHDs OR Swiss Ball Sit-Ups