Category Archives for "Books"

Life Always Presents You With Two Choices – Evolve or Repeat

By admin | Books , Fitness , Friends and Athletes , Health , Mindset , Personal Development , Podcast , The Gym , Weight Loss

Life Always Presents You With Two Choices- Evolve or Repeat.โฃโฃ If youโ€™re anything like me youโ€™ve chosen ๐‘๐„๐๐„๐€๐“ way too many times!ย โฃโฃโฃThis is one of the reasons I wrote my new released book, ๐˜›๐˜ฉ๐˜ฆ ๐˜—๐˜ถ๐˜ณ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฐ๐˜ง ๐˜—๐˜ข๐˜ช๐˜ฏ: ๐˜๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜›๐˜ถ๐˜ณ๐˜ฏ ๐˜›๐˜ณ๐˜ข๐˜จ๐˜ฆ๐˜ฅ๐˜บ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜›๐˜ณ๐˜ช๐˜ถ๐˜ฎ๐˜ฑ๐˜ฉ, ๐˜‰๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜“๐˜ช๐˜ง๐˜ฆโ€™๐˜ด ๐˜•๐˜ฐ๐˜ต ๐˜š๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ด๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜š๐˜ถ๐˜ค๐˜ฌ! Hereโ€™s a little excerpt from the […]

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Who You Believe You Are Will Determine What You Can, Be & Do Out Of Life

By admin | Books , Fitness , Friends and Athletes , Mindset , Personal Development , Podcast , The Gym , Weight Loss , Workout

โ€œWhen setting expectations, no matter what has been said or written, if substandard performance is accepted and no one is held accountableโ€”if there are no consequencesโ€”that poor performance becomes the new standard.โ€ ~ Jocko We have BIG goals, and the only way to achieve those goals is to maintain the highest standards of excellence in […]

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The 8 Person Detox

By admin | Books , Fitness , Friends and Athletes , Health , Mindset , Personal Development , Podcast , The Gym , Weight Loss

Removing these eight people from your life NOW is essential to your health and happiness. โฃโฃโฃโฃโฃโฃ**๐ƒ๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ: ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐š๐ง๐ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฌ – ๐ฌ๐จ๐ซ๐ซ๐ฒ** โฃโฃโฃโฃโฃโฃ8 People That Gotta Go:โฃโฃโฃโฃโฃโฃ1. ๐˜›๐˜ฉ๐˜ฐ๐˜ด๐˜ฆ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ด๐˜ฑ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ ๐˜ฏ๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ. ๐˜๐˜ฆ๐˜ณ๐˜ฆโ€™๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ต๐˜ต๐˜ฐ๐˜ฎ ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ. ๐˜๐˜ง ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ด ๐˜ด๐˜ฑ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ฏ๐˜ฆ๐˜จ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ด, […]

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Give Up To Gain

By admin | Books , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Mindset , Nutrition , Obesity , Personal Development , Podcast , Weight Loss , Workout

๐˜›๐˜ชp #5: ๐˜Ž๐˜ช๐˜ท๐˜ฆ ๐˜œ๐˜ฑ ๐˜›๐˜ฐ๐˜น๐˜ช๐˜ค ๐˜—๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ- ๐˜š๐˜ถ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ง๐˜ถ๐˜ญ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ด๐˜ถ๐˜ณ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ธ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ๐˜ด In order to gain success, you must be willing to give up certain things in your life that are holding you back. It sounds counterintuitive that you have to โ€œlose to gainโ€ right? Yet as of right now, the toxic people are actually […]

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You’ve Been Lied To Again!

By admin | Books , Fitness , Friends and Athletes , Inflammation , Mindset , Nutrition , Personal Development , Podcast , The Gym , Weight Loss

How many times have you heard the clichรฉ “Showing up is half the battle”? 50, 100, I’m guessing probably more. Unfortunately, I’ve got some bad news for you. It’s a lie! Yep, a stone cold lie that millions and millions of people want to believe. In this short 8 minute podcast, I tell you WHY this is […]

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