Category Archives for "Diabetes"

Tired of Eating BORING Broccoli? This #jayapproved Meal Is Going To Make Your Whole Family Happy

By admin | Diabetes , Fitness , Health , Nutrition , Obesity , Recipes , Uncategorized , Weight Loss

NEW #JayApproved Recipe In The Books…. Almond Crusted Salmon with a side of Broccoli Mash One of our super easy to make recipes that will be perfect for you and the entire family to enjoy. I was surprised of how easy and quick this recipe was to make. From start to finish I was able to eat […]

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Jay’s 30 Day Project Mayhem Challenge! Did I Reach My Goal?

By admin | Body Fat Detox , Diabetes , Fitness , Friends and Athletes , Health , Inflammation , Nutrition , Obesity , Personal Development , The Gym , Weight Loss

My Personal Project Mayhem Challenge Details: Duration of challenge 30 days 2 workouts per day (60 workouts total) Clean diet (no cheat meals or dirty foods for 30 days) see below for more details Only allowed to use 4 supplements for the 30 days (see list below) Goal: Drop Body Fat From 8.9% Down to […]

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Modern wheat is a “perfect, chronic poison”

By admin | Body Fat Detox , Celiac Disease , Diabetes , Health , Inflammation , Nutrition , Obesity , Weight Loss

STOP EATING WHEAT!  Yet another article supporting my stance that wheat is one of the root problems leading to poor health.  Please read and share! (CBS News) Modern wheat is a “perfect, chronic poison,” according to Dr. William Davis, a cardiologist who has published a book all about the world’s most popular grain. Davis said […]

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