By admin | Health , Mindset , Nutrition , Obesity , Recipes , Uncategorized , Weight Loss
Okay let’s be honest. We all know that this weekend is known for two things: the food and the commercials. Possibly with a side of the biggest football game of the year. It is still mind boggling the concept of watching a football game on our butts while consuming who knows what correlates with one […]
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By admin | Friends and Athletes , Health , Mindset , Nutrition , Personal Development , Recipes , Weight Loss
Yup you read that right ladies (and gents)… A snack better looking than Tom Brady. Who would’ve thought the day has come that a food item would be the one to beat the looks of Tom Brady? (I mean that smile… come on!!😍) Okay before I get too sidetracked, this recipe is delicious and can be […]
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By admin | Mindset , Nutrition , Personal Development , Podcast
Episode 30: The Courageous To Say YES To Your Success In this episode, you’ll hear the transformational story of how Amity lost 36 pounds and 17% body fat in only six months. You’ll also hear a couple of stories that I heard for the first time during the episode plus a ton of inspirational and […]
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By admin | Fitness , Mindset , Personal Development , Podcast
The FIRST episode of Season 2 of the Thrive Forever Fit Show is LIVE. Episode 29: Will Your 2019 Be Abundant or Average? Listening To This Podcast Will Improve Your Odds Of Abundant By 92% It’s that time of year again. People are making resolutions, declarations and shouting from the rooftops that this year is […]
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Episode 23 of the Thrive Forever Fit Show is going to blow your mind. Click on one of the options below to listen NOW. iTunes Spotify Anchor Marcus Aurelius Anderson is a Bestselling author, TEDx Speaker, Keynote Speaker, US Army Veteran, lifelong Martial Artist and High-Performance Mindset Coach to entrepreneurs who are Leaders, CEO’s and […]
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By admin | Fitness , Health , Mindset , Personal Development , Weight Loss
I know you’ve seen the Instagram and Facebook post promising you the life, body, career, and relationship of your dreams! And all you have to do to get it is “Sign Up Now.” Yep, Jay, I’ve seen the ads and even almost signed up a couple of times, but something held me back. Something just […]
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By admin | Mindset , Nutrition , Obesity , Personal Development , Weight Loss
I know I’ve been away for a while and I’ve got a GREAT excuse. I was making a baby… Not that kind of baby. I’ve been in the lab putting the finishing touches on my very first book. And since I don’t have kids, I feel like this is my first born. If you’ve already […]
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By admin | Mindset , Nutrition , Personal Development
We are NOT doing it. We are putting an end to it once and for all. The New Years Resolution is dead! According to Amy Cuddy, a social psychologist, and Harvard Business School professor, these resolutions could be doing more harm than good. The problem is simple: We’re setting ourselves up for failure and failure […]
Read moreBy admin | Mindset , Personal Development
I start every day by writing down three things that I am grateful and thankful for in my life. Some days is BIG stuff and others it’s as simple as the sunshine on my face. This whole process takes me 3 minutes or less. If you don’t have 3 minutes to be grateful and thankful, […]
Read moreBy admin | Mindset , Personal Development
It’s 5 am in Kapalua, the sun is just starting to peak it’s head out, and the ocean has the most peaceful roar. I’m sitting on the lanai in one of the most beautiful places in the world sipping my freshly brewed 100% Hawaiian coffee excited to be going home. WHAT, wait a minute. I’m […]
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