Episode 23 of the Thrive Forever Fit Show is going to blow your mind. Click on one of the options below to listen NOW. iTunes Spotify Anchor Marcus Aurelius Anderson is a Bestselling author, TEDx Speaker, Keynote Speaker, US Army Veteran, lifelong Martial Artist and High-Performance Mindset Coach to entrepreneurs who are Leaders, CEO’s and […]
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By admin | Fitness , Health , Mindset , Personal Development , Weight Loss
I know you’ve seen the Instagram and Facebook post promising you the life, body, career, and relationship of your dreams! And all you have to do to get it is “Sign Up Now.” Yep, Jay, I’ve seen the ads and even almost signed up a couple of times, but something held me back. Something just […]
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By admin | Mindset , Nutrition , Obesity , Personal Development , Weight Loss
I know I’ve been away for a while and I’ve got a GREAT excuse. I was making a baby… Not that kind of baby. I’ve been in the lab putting the finishing touches on my very first book. And since I don’t have kids, I feel like this is my first born. If you’ve already […]
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By admin | Mindset , Nutrition , Personal Development
We are NOT doing it. We are putting an end to it once and for all. The New Years Resolution is dead! According to Amy Cuddy, a social psychologist, and Harvard Business School professor, these resolutions could be doing more harm than good. The problem is simple: We’re setting ourselves up for failure and failure […]
Read moreBy admin | Mindset , Personal Development
I start every day by writing down three things that I am grateful and thankful for in my life. Some days is BIG stuff and others it’s as simple as the sunshine on my face. This whole process takes me 3 minutes or less. If you don’t have 3 minutes to be grateful and thankful, […]
Read moreBy admin | Mindset , Personal Development
It’s 5 am in Kapalua, the sun is just starting to peak it’s head out, and the ocean has the most peaceful roar. I’m sitting on the lanai in one of the most beautiful places in the world sipping my freshly brewed 100% Hawaiian coffee excited to be going home. WHAT, wait a minute. I’m […]
Read moreBy admin | Mindset , Personal Development
If you’ve spent any time at all around me or listening to me, you know how much I believe that the words you use matter. Example: I never use or allow any of my clients to use the following words or phrases: can’t, I guess, maybe, this always happens to me You get the picture. […]
Read moreBy admin | Mindset , Personal Development
Many of you are struggling with the crippling effects of criticism, judgment, and jealousy. Often the people handing out the hurtful comments are those closest to you. The people that should be supporting you and lifting you higher are often the ones that tear you down the fastest. Why do they do this? It’s because […]
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