By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Recipes , Weight Loss
We can all agree that we all have heard or have asked the common question, “how can I speed up my metabolism?” Well, here’s a little Thrive Tribe secret. PROTEIN. We always say, as soon as your feet hit the ground when you wake up, grab yourself a Protein shake to jumpstart that metabolism everyday. […]
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By admin | Body Fat Detox , Diabetes , Fitness , Health , Nutrition , Obesity , Personal Development , Recipes , Weight Loss , Workout
So I don’t know about you, but this cold weather is getting real old, real fast. It has me fantasizing about a day by the pool in some 85 degree heat with a sweet little barbeque to enjoy😍 This has inspired me to make and post about our Fully Loaded Bacon Burgers. Yup. You read that […]
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By admin | Health , Mindset , Nutrition , Obesity , Recipes , Uncategorized , Weight Loss
Okay let’s be honest. We all know that this weekend is known for two things: the food and the commercials. Possibly with a side of the biggest football game of the year. It is still mind boggling the concept of watching a football game on our butts while consuming who knows what correlates with one […]
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By admin | Health , Nutrition , Obesity , Recipes , Weight Loss
Shhh… A #JayApproved Recipe That Even The Kids Will Enjoy New #JayApproved Recipe In The Books…. If you’re anything like me and have always loved the smell of hot pancakes cooking in the morning, this is the recipe for you. These #JayApproved low carb, fluffy Coconut Flour Pancakes are perfect for indulging on a slow Sunday […]
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By admin | Diabetes , Fitness , Health , Nutrition , Obesity , Recipes , Uncategorized , Weight Loss
NEW #JayApproved Recipe In The Books…. Almond Crusted Salmon with a side of Broccoli Mash One of our super easy to make recipes that will be perfect for you and the entire family to enjoy. I was surprised of how easy and quick this recipe was to make. From start to finish I was able to eat […]
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By admin | Diabetes , Fitness , Health , Nutrition , Obesity , Weight Loss
This cupcake is going to blow your mind with flavor. The best reviews I’ve received on these bad boys so far: “Jay these cupcakes are dangerously delicious!” “#stupidgood” “This can’t be good for me. It’s too tasty to be healthy.” After you make your first batch let me know what you think. Thrive Forever Fit […]
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By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Weight Loss
Hint: It’s not your diet. When certified nutrition specialist and personal trainer Jay Nixon meets with new clients for the first time, he typically hears the same opening line: “I’ve tried everything to lose weight, but I always gain it back.” And in almost every case, the reason is the same, he says: “They didn’t change anything […]
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By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Weight Loss
His theory is based on the fact that “the health of your body follows the health of your mind.” He is known for his unique ability to get into clients’ heads and identify the mental and emotional triggers that are holding them back from sustainable health. Then by teaching and exhibiting positive actions, affirmations and life skills, he assists clients in turning those thoughts and emotions around for good.
The Overweight Mind is more than another “how to” weight-loss book. There are no meal plans or exercise programs; the lessons are aimed at helping you turn your thoughts around and establishing new patterns to turn those thoughts into actions: Three things more important to track than fats, carbs, and protein: beliefs, thoughts and words.
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By admin | Body Fat Detox , Health , Inflammation , Nutrition , Obesity , Personal Development , Weight Loss
I am blown away by the Amazon Reviews The Overweight Mind has received. I wish there were a way I could thank each one of you in person with a genuine conversation and hug. Grateful and Thankful don’t even begin to express my gratitude towards you. After reading each of these reviews my heart in […]
Read moreBy admin | Body Fat Detox , Fitness , Health , Inflammation , Nutrition , Obesity , Personal Development
Procrastination is the #1 KILLER of dreams. What are you waiting for? You know how life is right now and unless you TAKE ACTION, it’s going to stay the same or most likely get WORSE. Your Opportunity is now! Join me on a six-week journey to become the best version of YOU. In the process, […]
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