Category Archives for "Personal Development"

Review of The Overweight Mind By Desert Health

By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Weight Loss

His theory is based on the fact that “the health of your body follows the health of your mind.” He is known for his unique ability to get into clients’ heads and identify the mental and emotional triggers that are holding them back from sustainable health. Then by teaching and exhibiting positive actions, affirmations and life skills, he assists clients in turning those thoughts and emotions around for good.

The Overweight Mind is more than another “how to” weight-loss book. There are no meal plans or exercise programs; the lessons are aimed at helping you turn your thoughts around and establishing new patterns to turn those thoughts into actions: Three things more important to track than fats, carbs, and protein: beliefs, thoughts and words.

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Weakness Is A Choice

By admin | Personal Development

We MUST get tougher mentally. So often we are derailed and even destroyed by the smallest things in life. We have become mentally weak and fragile. I hear people say stuff like: “I’m so overwhelmed with work right – this working 8 hours a day for five days straight is just so hard.” When I […]

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Are You Ready For Success?

By admin | Personal Development

The formula for success isn’t as complicated as many gurus, experts and coaches would have you believe. It’s actually only a three step process that when repeated over and over again is guaranteed to provide you results. And I’m about to give it to you for FREE!!! Here ya go: 1. Decided 2. Commit 3. […]

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Paralyzed By FEAR

By admin | Personal Development

Imagine what you could accomplish if you weren’t paralyzed by FEAR. Fear is such a wasteful emotion yet it’s how most of us go through life. Even after ALL the times that the fear based scenarios and thought of the worst haven’t come true we still live our lives using fear as our guiding light. […]

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When Passion and Purpose Collide

By admin | Fitness , Health , Nutrition , Personal Development , Weight Loss

I recently had the amazing opportunity to be on my friend Tommy Baker’s Resist Average Academy Podcast recently. Web: https://resistaverageacademy.com/65/ iTunes: http://bit.ly/resistaverage65 Stitcher: Resist Average Jay Nixon Here are a few things you will hear Tommy and I chatting about during this episode. → Why living your purpose changes everything → The power of waking […]

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