“Your beliefs, your thoughts, and your words are all in your power. Every day you get to decide how they impact your progress in health, in fitness, and in life. The more you open your eyes to how you’re currently using these three things, the easier it will be to shift them all for the…

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Today’s shoutout is SPECIAL!  I want you to meet one of the Original Thrive Forever Fit Success stories.  This is Sylvia! 🌟 She is incredible, remarkable, and INSPIRING.  Why, because she’s done something that 95% of people don’t do.  She’s lost a boatload (over 100 pounds) of weight and KEPT IT OFF.  That’s right she’s lost well over 100 pounds…

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Imagine being able actually to live the life that you DESIRE to live. Imagine being able to do, have, and be everything you want in this life. Well, here’s the thing. You CAN. The secret’s out. It IS possible to live the life that you crave. In this episode of the Thrive Forever Fit podcast, Jay…

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A #JayApproved Chocolate Cake?! Yes!! Who would’ve thought that the day would be here that both cake and #JayApproved would be in the same sentence! And if you’re anything like me and you have a heart that will melt for some chocolate, I promise you this is the recipe you absolutely need to keep. It…

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Okay let’s be honest. We all know that this weekend is known for two things: the food and the commercials. Possibly with a side of the biggest football game of the year. It is still mind boggling the concept of watching a football game on our butts while consuming who knows what correlates with one…

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