Category Archives for "Weight Loss"

Coconut Pancakes

By admin | Health , Nutrition , Obesity , Recipes , Weight Loss

Shhh… A #JayApproved Recipe That Even The Kids Will Enjoy New #JayApproved Recipe In The Books…. If you’re anything like me and have always loved the smell of hot pancakes cooking in the morning, this is the recipe for you. ​ These #JayApproved low carb, fluffy Coconut Flour Pancakes are perfect for indulging on a slow Sunday […]

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Tired of Eating BORING Broccoli? This #jayapproved Meal Is Going To Make Your Whole Family Happy

By admin | Diabetes , Fitness , Health , Nutrition , Obesity , Recipes , Uncategorized , Weight Loss

NEW #JayApproved Recipe In The Books…. Almond Crusted Salmon with a side of Broccoli Mash One of our super easy to make recipes that will be perfect for you and the entire family to enjoy. I was surprised of how easy and quick this recipe was to make. From start to finish I was able to eat […]

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Review of The Overweight Mind By Desert Health

By admin | Fitness , Health , Nutrition , Obesity , Personal Development , Weight Loss

His theory is based on the fact that “the health of your body follows the health of your mind.” He is known for his unique ability to get into clients’ heads and identify the mental and emotional triggers that are holding them back from sustainable health. Then by teaching and exhibiting positive actions, affirmations and life skills, he assists clients in turning those thoughts and emotions around for good.

The Overweight Mind is more than another “how to” weight-loss book. There are no meal plans or exercise programs; the lessons are aimed at helping you turn your thoughts around and establishing new patterns to turn those thoughts into actions: Three things more important to track than fats, carbs, and protein: beliefs, thoughts and words.

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