Category Archives for "Workout"

A Sweet Taste of Summer Is Only a Bacon Burger Away

By admin | Body Fat Detox , Diabetes , Fitness , Health , Nutrition , Obesity , Personal Development , Recipes , Weight Loss , Workout

‚ÄčSo I don’t know about you, but this cold weather is getting real old, real fast.  It has me fantasizing about a day by the pool in some 85 degree heat with a sweet little barbeque to enjoyūüėć This has inspired me to make and post about our Fully Loaded Bacon Burgers. Yup. You read that […]

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Is Doing Cardio Making You Fat?

By admin | Fitness , Health , The Gym , Weight Loss , Workout

Question: Just heard this from a doctor on a talk show. “Long endurance training is metabolically damaging.” Thoughts on this statement? Answer: Here are my thoughts on the statement “long endurance training¬†can be¬†metabolically damaging”. Here’s why: Your metabolism (your metabolic rate) is the most important factor when it comes to fat loss (burning body fat). […]

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Why Is Everyone Using This Protein?

By admin | Body Fat Detox , Fitness , Friends and Athletes , Health , Inflammation , Nutrition , Obesity , Weight Loss , Workout

The Health Benefits of Grass-Fed Whey Protein CONCENTRATE Whey protein concentrate has been found to have a variety of health benefits, including: ‚ÄĘHelping your insulin work more effectively, which helps maintain your blood sugar level after a meal — This is important as research suggests lowering your blood sugar levels after meals may be more […]

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