Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
Declaration Of Domination ~ Amanda’s 90 Day Decision
In this week’s episode, Amanda and I discuss her decision to accept my offer of 90 days of domination.
Starting Weight: 193
Starting Waist Measurement: 37
Goal Weight: 155
Highlights of today’s episode:
#1 The importance of self-love
#2 The fear of vulnerability
#5 So much more….
Amanda’s 90-day journey is going to be so fantastic and exciting.
Make sure you shower her with love and support!
Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.
❤️ ~ Jay
If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you.
It’s called the Wellness Lab, and it’s filled with amazing people just like you.
Click here to join for FREE:
Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad
Thrive Forever Fit: https://www.thriveforeverfit.com/