Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
Well, you made it through the Thanksgiving feast, and now you’re staring down the barrel of the most gluttonous month of all ~ December.
Any idea why they say a it’s a “December To Remember”?
It’s because the memories stay with you in the form of tight jeans, belly bulges, and elevated cholesterol numbers.
In today’s episode, I give you some practical easy to follow strategies for navigating the next 31 days of the year.
Thanks for listening!
If you loved it PLEASE like, and share.
❤️ ~ Jay
Link to Elite Greens: https://www.thriveforeverfit.com/store/
If you’d like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I’d LOVE to have you.
It’s called the Wellness Lab, and it’s filled with amazing people just like you.
Click here to join for FREE:
Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad
Thrive Forever Fit: https://www.thriveforeverfit.com/