Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
From Fat Boy To Fit AF
In today’s episode, I’m going to walk you through my journey from being called a fat boy to being one of the fittest people I know.
First, I want you to know that if you’re overweight, struggling to lose weight, or simply don’t like the way you look and feel, I understand.
I don’t just understand, I really understand.
I know the things you think about and never say.
I know how you feel after binge eating the entire bag of chips, cookies, and ice cream. I’ve done them all too.
I also know what it feels like to be shamed and bullied for being fat.
I know what it’s like to look different, feel different, and be different from everyone else.
I get you, and that’s why I do what I do.
That’s why I wrote The Overweight Mind and The Purpose of Pain.
That’s why I’ve dedicated my life to fitness.
That’s why I own a gym and why I’ve created the most inclusive, understanding, supportive lifestyle transformation program on the planet ~ Thrive Forever Fit.
My mission is to help you create a new lifestyle and build personal self-worth that leads you to live the happy life they deserve.
I hope this episode helps you see that you’re not alone and that I’m fighting with you.
Here we go!
If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group.
Yes, it’s 100% free with no strings attached.
Join the FREE ~ Wellness Lab Launch Pad ~ on Facebook if you’d like to connect with me and receive tips, strategies, and information about living your best life. https://www.facebook.com/groups/wellnesslablaunchpad
Thanks for listening to the Thrive Forever Fit Show!