Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95   The purpose of today’s show is to help you get comfortable under tension.   Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…

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Don’t Step In The Dog Sh*t Click HERE to LISTEN to Episode 94 Click HERE to WATCH Episode 94   Today show is designed to help you stay sane amid our current toxic social media-driven madness.   I’m going to start with this little thought that will help you the next time you get thoroughly pissed off and…

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Episode 88: Power Chat With Tommy Baker In this week’s episode, my brother Tommy Baker and I dive deep into a cornucopia of topics ranging from BigRick87 to Consistency and how we’ve handled this current state of the union. Power Takeaways From This Episode: TOO DAMN MANY TO LIST! Grab your favorite beverage, something to…

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