Episode 95: Time Under Tension Click HERE to LISTEN to Episode 95 Click HERE to WATCH Episode 95   The purpose of today’s show is to help you get comfortable under tension.   Not only is it important that you develop the ability to positively apply tension to your body and brain it is imperative if…

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Episode 88: Power Chat With Tommy Baker In this week’s episode, my brother Tommy Baker and I dive deep into a cornucopia of topics ranging from BigRick87 to Consistency and how we’ve handled this current state of the union. Power Takeaways From This Episode: TOO DAMN MANY TO LIST! Grab your favorite beverage, something to…

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Episode 87: The Damage of Deprivation In the week’s episode, we dive into the damaging effects of deprivation on our mindset. Click HERE to LISTEN to Episode 87 Click HERE to WATCH Episode 87 Definition of “deprive of”: to take (something) away from (someone or something): to not allow (someone or something) to have or keep (something) Deprivation, by definition,…

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​Episode 72: Unrealistic Actions Are Your Superpower In this episode, We will chat about “Goal Setting” and why most people are doing it all wrong.  Hint: I will simplify the process for you and give you the GPS for goal achieving success.  Click HERE to LISTEN to Episode 72 Click HERE to WATCH Episode 72…

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Episode 68: You Must Believe You Deserve It  In this episode, I will help you shift your mindset from “I wish I could have that” to “I deserve to have that.”  This shift is crucial for success in every area of life. Because the hard truth is that you will never have more than you…

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Episode 67: How To Overcome The I Don’t Have Time Mindset In this episode, I show you how a shift in perspective, and priorities can help you with your current belief that you don’t have time. And I use your favorite holiday ritual to guide you to your new powerful mindset ~Elf On The Shelf.…

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From 30 pounds overweight to six-pack abs… But six-pack abs weren’t the reason why Taylor joined the Thrive Forever Fit Program. Taylor felt alone, frustrated and confused. Which is something we can all relate to. Inside the Thrive Forever Fit Program, Taylor found a community of people just like her who were tired of struggling.…

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One thing that separates us from any other fitness and nutrition program is that we put an emphasis on becoming the best version of you through working out your mind. We truly believe that in order to change your life, it must begin with changing your mind.  With our weekly Training Calls that we offer…

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Imagine being able actually to live the life that you DESIRE to live. Imagine being able to do, have, and be everything you want in this life. Well, here’s the thing. You CAN. The secret’s out. It IS possible to live the life that you crave. In this episode of the Thrive Forever Fit podcast, Jay…

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“Change begins at the end of your comfort zone.” How uncomfortable do you think one has to feel in order to change their life that resulted in a 115lb weight loss?! Well, if you’re anything like Thrive Forever Fit Member, Mel, she was pretty damn uncomfortable, which only led her to become the very best…

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