#dailythrive Episode 02: Working Out “In The Dark”- Workout of the Day

 

Click HERE to WATCH Episode 02

 

It’s what you do when no one is watching is what’s going to separate you from everyone else. Give it your all, make it awesome, and let’s go!!

 

The Daily Thrive: Workout of the Day episodes will be dropping weekly!

 

Make sure to LIKE & SUBSCRIBE to the show!

 

Join my FREE Facebook Group, The Wellness Lab Launch Pad where you’ll receive tips, strategies, and information about living your best life: https://www.facebook.com/groups/wellnesslablaunchpad/

 

Check out my 6-Week Transformation Program – Thrive Forever Fit to work with me: https://www.thriveforeverfit.com/program/

 

Connect with me on Social Media:

 

Facebook: https://www.facebook.com/groups/wellnesslablaunchpad/

 

Instagram: https://www.instagram.com/jaynixon.thrivefitness/

 

Today’s Workout:

30-21-15-9

Rower

Kettle Bell Swings

Air Squats

Burpees (Step Ups if possible)

Jump Rope

AFAP (As Fast As Possible)